A Good Mattress Can Save Your Child’s Life.

by Stewart Patey Mattress City wants you to know that young drivers who don’t get enough sleep are at a significant risk of having a car accident. This is according to a study published in the May 21st edition of the journal pediatrics. Sleeping less on weekends can put young drivers at greater risk of […]

Read More

Eating and Getting a Good Night’s Sleep

by Stewart Patey Q:  How soon should I stop eating in order to get a good night’s sleep of at least 7 hours? A:  This is a great question. It all depends upon the size of the meal, and when you eat it. The dinner meal should be one of the smaller meals of the day, as your body really needs […]

Read More